"Why Paan, Supari & Jorda Could Be Harming Your Health"
What substances are found in betel leaf (paan), areca nut (supari), and tobacco (jorda)?
What are the possible health risks of consuming them?
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| The Hidden Dangers of Paan, Supari & Jorda |
Betel leaf, areca nut, and tobacco—though a cultural or habitual part of life for many—contain several chemical substances that can be harmful to health.
1. Betel Leaf (Paan):
Though naturally safe, when combined with areca nut and tobacco, it can become harmful.
Adding lime (calcium hydroxide) to betel leaf causes chemical reactions that increase health risks.
2. Areca Nut (Supari):
Contains:
- Arecoline (a major active alkaloid)
- Other tannins and nitrosamines
Health Risks:
- Sores or stiffness inside the mouth (oral submucous fibrosis)
- Increased risk of mouth and throat cancer
- Tooth discoloration and decay
3. Tobacco (Jorda – a tobacco-based product):
Contains:
- Nicotine – responsible for addiction
- Tobacco-derived toxins and carcinogens (e.g., nitrosamines)
Health Risks:
- Cancer of the mouth, tongue, and throat
- Heart disease and high blood pressure
- Tooth decay and gum disease
- Causes addiction
Summary of health risks:
- Mouth and throat cancer
- Dental and gum diseases
- Digestive problems
- Addiction
- Social and physical issues (tooth discoloration, bad breath, speech problems, etc.)
#Paan #Supari #Jorda
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